About
Sport Therapy

Unsure on whether you need to see a Physio or Sports Massage therapist? Our Sport Therapy is somewhere between the two!

With the two combined, this gives the ability to perform thorough postural assessments, providing bespoke comprehensive treatment plans with the addition of remedial exercise plans to aid recovery from musculoskeletal injuries and imbalances. 

We use a range of advanced myofascial therapy techniques, including Trigger Point Therapy, Muscle Energy Techniques, Soft Tissue Release, stretching and ongoing range of movement testing. 

The aim of Sports Therapy is to help those recover from injuries and chronic pain. We also look to help those on their musculoskeletal rehabilitation journey post-surgery though at least six months post-op and clearance from your doctor/consultant is a prerequisite. 

We include advice and guidance on how to continue your recovery through stretch and strength training at home.

Our programs are particularly effective when combined with Osteopathic treatments, creating a complete health package.

 

Our Sports Therapist

Alan

Sports Massage, Myofascial Release, Trigger Point Therapy

Sports Therapy
30 minutes: £30 | 60 minutes: £50 | 90 minutes: £70

Ready to try our treatments?